I. To co-create hope, soothe broken hearts, and share resources from cutting-edge research and Bonding Science for everyone seeking healthy relationships.
II. To strive to reduce and eliminate barriers limiting and preventing access to evidence-based relationship wisdom.
BA: Psychology, Wake Forest, 2010
MA: Counseling, St. Edward's, 2013
On a mission to spread love and solid science.
You shouldn't have to get a Master's to have access to cutting-edge relationship research and wisdom.
You don't have to wait or depend on a therapist to transform your relationships.
World-renowned clinician, Sue Johnson wrote, “From the cradle to the grave, humans desire a certain someone who will look out for them, notice and value them, soothe their wounds, reassure them in life’s difficult places, and hold them in the dark.”
We're wired to reach, trust, soothe, hold, and bond.
You can tune in to these innate abilities, wherever you are, and regardless of what you've experienced; you can build a relationship that feels like home.
If this site does nothing but inspire you to lean into your relationships a little more, my heart will be overflowing.
I CARE ABOUT YOU.
This site is for people seeking resources, psychoeducational content, and relationship research news. If you're here because you're in distress, I want to remind you that you're not alone. I'd also just like to put these trusted resources at your fingertips:
ATX 24-HR Crisis Hotline:
Shoal Creek Psychiatric Hospital:
St. David’s Pavilion Psychiatric Hospital:
National Domestic Violence Hotline:
1 (800) 799-7233
ATX 24-HR SAFEline (abuse/domestic violence):
National Suicide Prevention Hotline:
1 (800) 273-8255
LGBT Trevor Project Lifeline:
1 (866) 488-7386
National Sexual Assault Hotline:
1 (800) 656-4673
Crisis Text Line:
Text “HOME” to 741741